The body produces a hormone called cortisol for support during physical threats or sudden trauma. Elevated cortisol levels caused by chronic stress, obesity, medications,
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Author: David Johansson
Phosphatidylserine supplements are concentrated phospholipids sourced from cow brains, cabbage, or soy. These dietary additions are gaining recognition because they’ve worked for many and
Our brains are bioengineering marvels – hundreds of billions of cells work together to ensure we complete mundane and complicated tasks without issue. To
Feeling unmotivated or experiencing a lack of pleasure in everyday activities can be frustrating and it can negatively impact your overall quality of life.
It’s no secret that vitamins and supplements are important and they have many health benefits for the human body. Fish oil in particular is
Marijuana is a drug obtained from a cannabinoid substance. It is also known as pot, weed, and other popular names among its users. Cannabis
Do your feet and legs ache, especially after a long day at work or when walking around? If so, you may benefit from wearing
Neuropathy is a painful and quite debilitating condition that affects millions of people worldwide. While there are many ways to treat this condition, including
Twenty-seven percent of adults in the United States have anxiety. That’s nearly three in every ten people. Yikes! Luckily, you can mitigate the effects
As an ancient practice, meditation has been used for thousands of years to enhance mental, emotional, and physical well-being. It is a simple but
Brain development in children is an interesting and important process. It determines a child’s cognitive, emotional, and social development. Understanding how the brain develops
Sometimes, even the slightest change in your daily routine or lifestyle could lead to health problems and vitamin deficiency. You might not realize this,
As we age, it is easy to notice changes in our bodies. After a certain age, it is more challenging to walk or climb
Everyone wants a healthy brain that can remember things fast and make swift decisions whenever needed. However, one thing that all of us have
It’s no secret that a healthy brain is the key to a healthy body. But how do you ensure that your brain is in
Folic acid and Vitamin B12 are two very important vitamins for human health, but many people don’t know much about them. If you’ve ever
Getting a good night’s sleep is essential for physical and mental health balance. While there are many ways to improve sleep, one of the