Staying healthy is a crucial aspect of living. Our body is a complex structure with many organs that perform numerous functions to keep us alive. We’re responsible for keeping our bodies healthy, especially with our food.
Unfortunately, food content nowadays frequently comes from questionable sources and may contain harmful substances. However, some natural products, like the Spirulina supplement, are entirely safe and recommended for consumption.
The Spirulina supplement is an organic product packed with nutrients and energy, and is an excellent choice for vegans and non-vegans. This review will show you some of the best Spirulina supplement brands and shed light on this natural product.
Our Top Picks of the Best Spirulina Supplements
Spirulina is a cyanobacterium that is rich in nutrients and highly beneficial to the body. These algae are processed by several companies, giving rise to numerous Spirulina brands. Given the vast diversity of the Spirulina brand, we’ve researched and handpicked the five best brands for you.
Let’s look at our list of the best Spirulina supplements:
1. ENERGYBITS Pure Spirulina Algae Tablets
ENERGYBITS is our first brand of interest, and for a good reason. These tablets are made in a quality manufacturing environment, with all the appropriate regulations and approvals. It’s a great brand and a cost-effective buy.
ENERGYBITS tablets are perfect for vegans, as they allow you to enjoy quality nutrients and energy without compromising your vegan diet. They’re created to be gluten-free, caffeine-free, sugar-free, and more.
Not only is this product great for replenishing nutrients, but it’s also a valuable source of energy. Enjoy a productive and fatigue-free day with these energy-boosting tablets!
Aside from the energy boost, this dietary supplement is also rich in proteins, antioxidants, fatty acids, and minerals. It satisfies hunger, replenishes nutrients, boosts energy, and improves body performance.
Pros
- It’s a good value for the money.
- It’s suitable for vegans and non-vegans.
- The tablets are easy to ingest.
Cons
- It takes time to get used to the taste.
ENERGYBITS Pure Spirulina Algae Tablets are a healthy addition to your diet. They’re also suitable for kids as well as adults.
2. Micro Ingredients Organic Spirulina Supplement
Micro Ingredients prides itself on making some of the best natural products and supplements, and its organic Spirulina supplement is no exception. This product is 100% natural and approved by the United States Department of Agriculture (USDA).
Micro Ingredients’ Organic Spirulina Supplement provides you with pure organic nutrients. It’s made using Spirulina powder and green algae superfood. You can enjoy quality nutrition, free from irradiation, fillers, gluten, and other foreign or unnatural constituents.
This product is also purely natural. There are no genetically modified organisms involved in the production of this supplement. Instead, it contains natural components like amino acids, fatty acids, immune vitamins, potassium, flavonoids, and other nutrients.
Micro Ingredients’ Spirulina supplement has shown effectiveness in maintaining colon integrity, digestive performance, and immunity. It also lacks additives, preservatives, colors, and gluten.
Pros
- It’s easy to consume.
- The supplement is purely natural.
- It’s effective for fatigue.
Cons
- It has a strange taste.
Micro Ingredients Organic Spirulina Supplement is from one of the most natural brands—it will make a great addition to your diet.
3. Triquetra Health Organic Spirulina Tablets
Triquetra Health and Parry have gone above and beyond in formulating this product. With over forty-two years of Spirulina farming, the Parry brand has perfected the best formula for making Spirulina supplements.
The first feature of this product that caught our attention was its composition. This supplement brand boasts several natural ingredients, including minerals, vitamins, amino acids, phytonutrients, and more.
This supplement also offers bioavailability. It contains raw, certified Spirulina, which can maintain its enzymatic activities. This feature makes the product more nutritious.
In addition, this brand is very trustworthy and has been approved by a number of organizations, including the USDA, Ecocert, OCIA, and several other regulatory bodies. With these tablets, you will enjoy a safe, nutritious experience.
Pros
- It’s safe to use.
- The supplement is easy to use.
- It’s highly nutritious, offering the only raw certified supplement.
Cons
- It may cause stomach upset for some people.
Triquetra Health has gone a long way in producing this supplement, and it’s undoubtedly one of the best options.
4. NOW Supplements Certified Organic Spirulina
NOW is a quality-controlled organization that makes different natural products, and this brand has lived up to its name. It’s responsible for creating numerous supplements and other organic products.
The integrity of this product is guaranteed: it’s been tested and approved by the USDA. Harmful substances like genetically modified organisms (GMOs), artificial additives, and flavorings are absent.
This supplement is a great source of energy and nutrients. It’s packed with useful nutrients like vitamins, amino acids, carotene, and others. In addition, this product contains double the regular dose and is more effective.
All the manufacturing processes, laboratories, and facilities involved in the production of this supplement have been investigated and rewarded with a Good Manufacturing Practice (GMP) certificate. You can trust this brand and its quality control.
Lastly, the tablets are easy to consume—you can swallow, crush, or dissolve them in water.
Pros
- It’s cost-effective and is offered in 1000 mg supplements.
- The tablets are safe to use.
- It’s suitable for vegan consumption.
Cons
- It may upset the stomach.
- It can have an adverse taste.
NOW is a certified brand, tested and approved by multiple regulatory bodies. It has numerous nutritional advantages and contains up to 240 pills per bottle.
5. Zazzee USDA Organic Spirulina Powder
Last but far from least is the Zazzee organic powder. This powder offers many benefits at a reasonable price. The package contains 2.2 pounds of pure Spirulina powder, which gives you over 300 teaspoon servings.
Regulatory bodies like the USDA have also cleared this powder for consumption. Tests have shown that the powder is purely organic without common toxins such as mold, herbicides, nitrates, and pesticides. It’s also free from non-vegan components such as fish, milk, eggs, gluten, and soy.
Additionally, the powdered nature of this product makes it easier to ingest than the tablets. You can also mix it with water or meals.
Pros
- The powder is in a well-sealed container and is easy to scoop out.
- It’s affordable and lasts quite a while—over 300 teaspoons.
- It is 100% natural.
- It’s an excellent source of energy.
Cons
- It’s easy to waste.
- It can affect bowel movement.
The Zazzee Spirulina powder is an easy way to improve your diet. The powdered form makes it easier to consume.
About Spirulina
Spirulina is a single-celled cyanobacterium, also called algae. This algae exists in bodies of water and is often farmed, especially for its nutritional content. Spirulina contains several natural components, which makes it the perfect natural supplement.
The processed form of this algae is usually packaged as tablets or powders. The consumption of Spirulina has been long approved, and it is encouraged as a part of our daily diet. Spirulina contains several vitamins, minerals, proteins, and antioxidants.
Additionally, Spirulina is more of a plant and lacks animal vestiges: this makes it a great option for vegans and non-vegans.
Spirulina and Your Body
Generally, Spirulina is good for the body and offers a myriad of health benefits. However, some conditions can cause Spirulina to trigger a negative response in your body. One major factor affecting Spirulina’s integrity is the processing industry.
It’s possible to contaminate Spirulina when processing it. These contaminants include bacteria, chemicals, metals, and so on. Some of these contaminants can affect organs in your body, such as the liver and kidney, when ingested.
To avoid complications from the consumption of Spirulina, you must get your product from a certified brand. Ensure you get a USDA-certified brand that doesn’t contain genetically modified organisms.
In addition, some health conditions and medications don’t support the use of Spirulina and can cause complications. Ensure you consult your doctor before using the supplement if you’re already on medication.
Spirulina also has a lot of components that are beneficial to the body. It contains several essential amino acids and can be considered one of the best protein sources.
It contains essential nutrients like vitamins, copper, magnesium, iron, and other micronutrients. These nutrients are vital for building your body, repairing tissue, maintaining hormonal stability, and several other benefits.
Spirulina also contains anti-carcinogenic components like antioxidants and anti-inflammatory factors. It’s great for regulating blood sugar, heart rate, repairing tissue, and several other uses.
Factors to Keep in Mind When Getting Spirulina
The supplement market is swarmed with various brands of Spirulina, and it’s best to go about it with enough information. We want to show you some factors to consider so you can find a supplement that will satisfy you completely.
The Nature of the Formula
When we say the nature of the formula, we’re referring to how organic the product is made. Spirulina is a naturally occurring algae and has a lot of nutrients. The beauty of this algae is that it exists naturally and provides nutrients without any additives.
The more organic the product, the better it will be. Non-organic products are more likely to get contaminated and are riskier than their organic counterparts.
Ensure you check how organic the product is before you make a purchase.
Type of Formula
The type of formula refers to its shape or form. Several forms of Spirulina exist, but the most common are powder, gelatin capsules, and tablets.
Knowing what type of formula you want before shopping is best. The tablet form and capsules give you a more accurate measure of the dosage, but some may find them difficult to ingest. If you don’t have a problem with swallowing, you can go for tablets and capsules.
Also, remember that some of these tablets have a taste that’s not agreeable to some people.
The powder is another common form and is preferred to tablets and capsules. The powder is administered using teaspoons or a set unit of measurement. It’s easier to ingest and can be consumed in many ways.
Ensure you know what form of spirulina works for you: tablets, capsules, powder, or others.
Flavor
This point is completely optional, and there’s no wrong choice. Most brands today make both the flavored and unflavored versions of their supplement.
The flavored supplements have modified tastes to make them more agreeable for kids or those who don’t enjoy the taste: however, this somewhat reduces the nutritional value. On the other hand, unflavored supplements are purely natural, without additives, and have higher nutritional value.
Certification
Any product made for consumption needs to be strictly scrutinized to avoid poisoning. The supplement’s container should contain recognized agencies’ records or symbols of certification. One such agency is the United States Department of Agriculture.
These regulated agencies are responsible for checking the purity of the Spirulina and ensuring it contains no harmful substances. Double-check your brand of choice and make sure it’s certified for consumption.
Components
From the products we’ve discussed, you’ll notice they have some features in common. These features should be listed on the container of the product.
A proper Spirulina supplement should not contain genetically modified organisms. Also, it should be gluten-free, soy-free, and free of any other toxins and components that make it unfit for vegans. All these are usually indicated on the container.
Size
The size of a nutrient supplement tablet goes a long way in influencing your decision. Spirulina supplements are available in different forms and sizes. The size you buy will depend mainly on how you plan to consume the supplement.
Also, the form determines how much supplement is available to you. Some supplements contain 240 tablets, which can last for months of continuous use. You can also buy the supplement as a powder, which you can mix into a delicious smoothie.
It’s best to get a big size if you use the supplement daily—you can get a smaller size for less frequent usage.
Does Spirulina Have a Taste?
Spirulina has a taste, but it varies with the individual. Some people even claim there is no taste.
Spirulina can have a natural taste like river water, neither sweet nor bitter. Some brands can even add flavors, such as mango, banana, and pineapple, to enhance their products’ appeal.
Using Spirulina
There are different ways you can ingest Spirulina. There’s no perfect method—instead, you can try different methods and pick the one that suits you best.
You can swallow the tablets directly using water or any other liquid. Also, you can decide to dissolve the tablet in liquid or crush it into a powder.
The powdered form gives you more options on how to ingest it. You can spread or mix the powder into your food or drink. It’s easier to use Spirulina this way because it’s less obvious and tastes better.
It’s best to use the supplement in the morning as you start your day and also in the afternoon. However, it’s not recommended to use at night because of the energy boost it provides.
Benefits of Spirulina
As a natural product, several health benefits come with Spirulina. It also contains several components that help the overall function of the human body. Here are some of the benefits of Spirulina:
Heart Benefit
Spirulina contains antioxidants and other components that are beneficial to the heart. It helps reduce the risk of cardiac complications such as heart attacks, high blood pressure, and cardiac failure, and ensures proper pumping of the heart.
Protein
Spirulina contains numerous essential amino acids, and is one of the best protein sources. It’s helpful in the development and repair of tissue and muscle.
Nutritional Benefit
Spirulina is used as a supplement because of the numerous nutrients it contains. It’s used to treat malnutrition to make up for lacking nutrients. It is also used for underweight patients.
Additionally, Spirulina contains iodine, which prevents goiter growth and other thyroid-related deficiencies. It also works in regulating blood sugar levels and can be helpful in cases of diabetes.
In addition, Spirulina helps the immune system to develop.
Conclusion
Spirulina is a highly-nutritious organic supplement obtained from cyanobacteria. It contains several constituents, such as vitamins, minerals, amino acids, and antioxidants. There are several brands that market Spirulina.
We’ve looked at some of the best Spirulina supplements, and they’re all worth your consideration. We’ve also given you a little exposure to Spirulina and its uses. There are several supplements out there that can help to improve your daily life. We hope you find the one that works for you!
